Health Benefits Pear

#pears  provide a good source of fiber and are also a good source of vitamin B2, C, E, copper, and potassium. They contain a significant amount of pectin, which is a water soluble fiber. Pears are higher in pectin than apples. This makes them effective in helping to lower #cholesterol levels and in toning the intestines. They are often recommended by health care practitioners as a hypoallergenic fruit that is high in fiber. They are less likely to produce an adverse response than other fruits. Pears are often recommended as a safe fruit to introduce to infants.

Pears are an extraordinary source of dietary fiber when the skin is eaten along with the flesh. Pears are also an excellent source of vitamin C and vitamin E, both powerful antioxidants and essential nutrients. #fruit   #health  

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This product and statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. This information is for educational purposes only and should not be used to diagnose or treat diseases. This Blog In no way dispenses medical advice, prescribes remedies, or assumes responsibility for those who choose to treat themselves.