Health Benefits Lemon

There are many health benefits of #lemons . Lemon have antibacterial, antiviral, and immune-boosting powers as well as being used to aid weight loss because lemon juice is a digestive aid and liver cleanser. Lemons contain many substances -citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene that promote immunity and fight infection. #lemonade   #health   #nutrition  

Lemons are packed with numerous health benefiting nutrients. The fruit is less in calories, carrying just 29 calories per 100 g, the value being one of the lowest for the citrus fruits group.

Disclaimer:

This product and statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. This information is for educational purposes only and should not be used to diagnose or treat diseases. This Blog in no way dispenses medical advice, prescribes remedies, or assumes responsibility for those who choose to treat themselves.